Acne or more commonly known in Indonesian as jerawat, is a skin condition caused by the overproduction of oil from the sebaceous glands. This condition usually occurs on the face, back, neck, chest, and shoulders. It is characterized by blackheads, whiteheads, and pimples.
What Causes Acne or Jerawat?
The exact cause of acne is still unknown, but it is believed to be due to a combination of factors including: genetics, hormones, and bacteria. Genetics is believed to be the most important factor, as people with a family history of acne are more likely to suffer from it.
Hormonal changes, such as those experienced during puberty, pregnancy, or menopause, can also trigger acne. This is because hormones can stimulate the sebaceous glands to produce more oil, which can clog the pores and lead to breakouts.
Bacteria can also play a role in the development of acne. The bacteria Propionibacterium acnes (P. acnes) can cause inflammation and infection in the pores, leading to breakouts.
Types of Acne or Jerawat
Acne can be divided into two main categories: non-inflammatory and inflammatory. Non-inflammatory acne includes blackheads and whiteheads, while inflammatory acne includes papules, pustules, nodules, and cysts.
Blackheads are small bumps that form when a clogged pore is open to the air. The air causes the sebum and dead skin cells in the pore to oxidize, turning them black. Whiteheads are similar to blackheads, but they remain closed to the air, causing the sebum and dead skin cells to remain white.
Papules are small, red bumps that are caused by inflammation. Pustules are similar to papules, but they contain pus. Nodules are larger, painful bumps that are caused by a deeper infection. Cysts are deep, painful lumps that are filled with pus and can cause scarring.
How to Treat Acne or Jerawat?
Treatment for acne depends on the severity of the condition. Mild cases of acne can be treated with over-the-counter medications, such as benzoyl peroxide or salicylic acid. More severe cases of acne may require prescription medications, such as antibiotics or retinoids.
In addition to medications, other treatments for acne include topical creams, chemical peels, laser treatments, and photodynamic therapy. These treatments can help reduce inflammation, kill bacteria, and reduce oil production. It is important to speak to a dermatologist before attempting any of these treatments.
Preventing Acne or Jerawat
The best way to prevent acne is by following a healthy skin care routine. This includes: washing your face twice a day with a mild cleanser, avoiding harsh cleansers and exfoliants, using non-comedogenic moisturizers and sunscreens, and avoiding any products that contain fragrances or harsh chemicals.
It is also important to avoid touching your face, as this can spread bacteria and increase your risk of breakouts. Additionally, it is important to eat a healthy diet and get plenty of exercise to help reduce stress and keep your skin healthy.
Conclusion
Acne, or jerawat in Indonesian, is a common skin condition that affects people of all ages. While the exact cause is unknown, it is believed to be due to a combination of genetics, hormones, and bacteria. There are several types of acne, ranging from mild to severe, and various treatments available to help treat and prevent it. It is important to speak to a dermatologist to determine the best treatment for your condition.